Kristine Weber
Leading world authority on the neuroscientific benefits of slow, mindful movement and advocate for the use of these practices in healthcare crisis.
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Aug 20, 2023 • 39min
101: Yoga Therapist Kristine Weber Responds to Dr. Andrew Huberman
Kristine Weber, advocate for slow, mindful movement, discusses the reduction of yoga to physical postures in response to Dr. Andrew Huberman. They explore the ethical principles of yoga beyond asana, emphasize daily reflection, and delve into the deeper benefits of yoga postures on energy systems and immune health. They also discuss the bio field's impact on healing, the complexity of Pranayama practices, and the intersection of yoga, meditation, and neuroscience.
