Kristin Dempsey

In this engaging conversation, psychotherapist Kristin Dempsey shares her expertise as a counselor educator and author of The Harm Reduction Workbook for Addiction. She explains the principles of harm reduction, emphasizing compassionate strategies over strict abstinence. Kristin highlights how reflective listening and motivational interviewing can empower individuals in their recovery journeys. Curiosity, rather than problem-solving, is presented as a key to unlocking deeper conversations and personal growth. Tune in for insights that could reshape your approach to addiction and relationships!