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Kristin Armstrong

Three-time Olympic gold medalist in cycling, two-time World Champion, and six-time U.S. National Champion. Owner of the Pivot by KA chain of health clubs and a cycling coach.

Best podcasts with Kristin Armstrong

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9 snips
Mar 20, 2024 • 58min

Season 6 Ep 3 — Olympic Champion Kristin Armstrong: Navigating an Era of Wearables, Data & Social Platforms

Kristin Armstrong, three-time Olympic gold medalist and cycling coach, dives into the interplay between technology and coaching. She discusses the pressure young athletes face from social media and how it affects their performance. Kristin emphasizes the importance of a balanced approach to data while maintaining mental health. She shares insights on integrating new wearables into training and how to set healthy boundaries with social platforms. With her vast experience, she offers strategies for coaches to adapt in a data-driven athletic landscape.