Kristen Lee, Ed.D., LICSW
Author, clinician, educator, and social worker focused on resilience, bravery, and mental health; author of Worth the Risk and a presenter on topics related to self-care and social change.
Best podcasts with Kristen Lee, Ed.D., LICSW
Ranked by the Snipd community
Aug 1, 2022 • 30min
EP89: Learning To Take Risks
Kristen Lee, Ed.D., LICSW, is an accomplished author and clinician specializing in resilience and mental health. In this engaging discussion, she empowers listeners to embrace risk as a tool for personal and social change. Kristen redefines risk as small, value-driven actions tied to courage and resilience. She shares practical strategies like novelty, gradual exposure, and humor to combat fear and burnout. This thought-provoking chat encourages everyone to prioritize self-care while navigating life's uncertainties.
