Kristen Craren

Kristen Craren, a dedicated relationship therapist from Saint Louis, discusses the pitfalls of choosing the wrong partner. She delves into the cycle of poor partner selection, rooted in family dynamics and insecure attachments. Kristen emphasizes that self-love is crucial in relationships, encouraging listeners to view themselves as gifts. She also shares strategies for overcoming low self-esteem and highlights the importance of self-awareness in fostering healthier connections. Tune in for insightful advice on navigating love and personal growth!