Kristen Coggins, a respiratory therapist and positive discipline educator, shares her firsthand insights on empowering parents to raise anti-racist children. The conversation highlights the importance of self-reflection and compassion for fostering empathy. Kristen emphasizes the role of open dialogues about race within families and modeling positive values. She also discusses balancing personal grief with parenting, showcasing the necessity of self-care. Additionally, the duo explores children’s learning processes for creating inclusive environments.