Krissy Mae Harclerode

Krissy Mae Harclerode, an ultrarunner and founder of Black Iron Nutrition, shares her inspiring journey from a decade of addiction to achieving remarkable ultramarathon goals. She discusses how shifting her mindset from 'I can’t' to 'How hard can it be?' transformed her approach to challenges. Listeners learn her strategies for building consistency, adapting to life's changes, and finding joy in the process. Krissy emphasizes the importance of pursuing goals that excite you, balancing toughness with self-care, and the joy of competing with oneself.