Kitty Martone

Holistic nutritionist and gut health expert who focuses on gut–liver detox, microbiome interactions with hormones and practical nutrition for midlife women.

Best podcasts with Kitty Martone

Ranked by the Snipd community

Oct 29, 2025 • 2h 17min

#362 - HRT, Thyroid & the Real Root of Midlife Symptoms: What Every Woman Over 40 Should Know with Kate Deering, Jay Feldman, Kitty Martone & Dr Leigh Erin Connealy

In this enlightening discussion, Kate Deering, a metabolic health coach, joins integrative doctor Dr. Leigh Erin Connealy, researcher Jay Feldman, and holistic nutritionist Kitty Martone to challenge common menopause myths. They explore how fatigue and other symptoms often stem from thyroid issues and stress rather than just low estrogen. The panel shares actionable insights on rebuilding metabolism, the complexities of HRT, and the vital role of gut health in hormonal balance. Expect practical tips for optimizing nutrition and stress management for midlife wellness!

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