Kittie Rose, a certified relationship coach, joins to uncover the secrets of building strong and lasting relationships. She discusses the importance of self-awareness and empathy as foundational elements. Kittie identifies harmful behaviors, emphasizes the need for self-relationship, and reflects on how our partnerships can mirror personal growth. She also tackles complexities like conflict and infidelity, offering practical advice on setting boundaries and enhancing communication, ensuring listeners walk away with actionable tools for healthier connections.