Kirsten Milliken
Licensed clinical psychologist, ADHD coach, and author of "PlayDHD: Permission to Play."
Best podcasts with Kirsten Milliken
Ranked by the Snipd community
Aug 4, 2021 • 37min
ADHD: What If You Were More Organized Than You Thought?
Explore the concept of self-observation in the context of organization for individuals with ADHD. Learn about redefining traditional notions of organization, creative solutions, and workspace efficiency. Discover practical tips for enhancing organization skills and self-advocacy for ADHD individuals.
May 13, 2020 • 40min
EP. 71: ADHD and the Importance of Fun, with Psychologist, Author & Grand Poohbah of Play, Dr. Kirsten Milliken
Dr. Kirsten Milliken, a licensed psychologist and ADHD coach, shares her late-in-life diagnosis and the transformative power of play in managing ADHD. She emphasizes how play enhances self-awareness and motivation, making daily tasks more enjoyable. The discussion includes the importance of balancing hyper-focus with breaks and the creation of the 'World Without ADHD' project to celebrate the strengths of those with ADHD. Kirsten also encourages artistic expression across ages, reinforcing community engagement and creativity in overcoming challenges.
