Kirk Strosahl

Kirk Strosahl, a pioneering clinical psychologist and co-founder of Acceptance and Commitment Therapy, discusses innovative methods for assessing and treating suicidal patients. He emphasizes the importance of addressing stigma and creating a compassionate environment to explore painful emotions. Strosahl advocates for accepting pain as a catalyst for growth, promoting behavioral variability for personal development. His insights reveal that open dialogue and mindfulness can help individuals navigate their feelings, fostering a deeper understanding of suicidality.