

Kim Kensington
Clinical psychologist and author specializing in procrastination and habit formation
Best podcasts with Kim Kensington
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Jan 31, 2017 • 1h 6min
153 | Starting Tomorrow How to Get Stuff Done and Have More Fun with Dr. Kim Kensington
Dr. Kim Kensington, a clinical psychologist specializing in procrastination, shares strategies for forming habits and routines. She discusses overcoming procrastination, creating a routine for meditation using fun, and the benefits of deliberate practice. The conversation includes insights on productivity challenges, managing hyperfocus, navigating perfectionism, and engaging with the ADHD community.