Kim Daybell

In this insightful conversation with Kim Daybell, a former GB Paralympian and current resident doctor, the focus is on setting meaningful goals for the new year. Kim shares his journey from competitive table tennis to medicine, discussing how to balance a high-pressure career while managing burnout. He emphasizes the importance of viewing failure as a growth opportunity, intentional planning, and finding joy in the process. Additionally, he provides essential tips for achieving sustainable performance and fulfillment in both personal and professional realms.