In this heartfelt discussion, Kieran Quinlan, a former aspiring boxer turned resilience advocate, shares his extraordinary journey of survival after a life-threatening stabbing incident. He recounts the terrifying moments of the attack and his struggle for life, including the profound impact on his mental health. Twelve years later, Kieran reveals how he transformed his trauma into a passion for helping others and his mission to create a supportive gym environment. His story is one of hope, perseverance, and the human spirit's ability to overcome adversity.