Therapist Khai Hoang and Helen discuss societal pressures and embracing self-acceptance. They touch on imposter syndrome, authenticity, and the impact of social media. Key takeaways include embracing uncertainties for personal growth, trusting intuition for positive outcomes, and the importance of building trust in relationships. The podcast explores navigating power dynamics, embracing imperfections, finding inner confidence, and the significance of work relationships and community for personal well-being.
