Kevin O’Connor

In this enlightening discussion, FDNY firefighter Kevin O’Connor shares his 17 years of experience and passion for improving firefighting performance. He reveals his journey from a young aspirant to a dedicated firefighter, emphasizing the bonds forged within the firehouse. Kevin highlights innovative training methods, including stress management techniques like breathwork, and the importance of mental skills coaching for enhancing performance. He promotes a supportive, human-centered approach in coaching that fosters trust and vulnerability among first responders.