Kevin Guzzo, Athletic Director at St. Joseph High School, and Tom Mietus, Athletic Director at Glenbrook South High School, share insights from their extensive experience in high school athletics and mental performance coaching. They discuss how to kickstart MPM programs, the essential skills needed for success, and the impact of creating a unified culture in athletic departments. The duo emphasizes the importance of mental training for enhancing athletic performance and fostering resilience in student-athletes, sharing effective strategies that promote growth beyond sports.
