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Kevin Foss
OCD specialist and clinician who provides focused expertise on obsessive-compulsive presentations and treatments such as ERP and ACT. Guest on this episode to discuss Real Event OCD, symptoms, and therapeutic approaches.
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Sep 26, 2025
• 1h 7min
Understanding Real Event OCD: When the Past Fuels Obsession
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In this discussion, OCD specialist Kevin Foss dives into Real Event OCD, where past experiences spiral into obsessive thoughts. He clarifies how it differs from PTSD and highlights symptoms like intrusive doubt and guilt. Exploring effective treatments like Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT), Kevin emphasizes healthy support strategies for loved ones. The conversation also covers common triggers, ethical considerations in therapy, and the importance of shifting from shame to guilt for recovery.
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