Kevin Anderson

Kevin Anderson, a creative entrepreneur and journaling enthusiast, discusses his daily journaling practice that began in 2020. He likens journaling to a real-life video game, using it to track emotions and celebrate victories. Kevin shares techniques like morning intentions and evening reflections, as well as the joy of printing entries into colorful books. The conversation encourages listeners to gamify personal growth, embrace imperfections, and start a journaling journey for self-discovery and meaningful legacy.