Kent Osbourne

Kent Osbourne, a performance coach and former psychotherapist, shares insights on the importance of reflecting before setting future goals. He emphasizes the need to analyze past experiences to shape one’s beliefs and actions. Kent outlines steps for goal-setting, including understanding motivations and cataloging best and worst moments. He advocates for journaling positive experiences to shift perspectives and suggests processing disappointments objectively to learn from them. Overall, he encourages a thoughtful approach to personal growth in golf and beyond.