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Kendall Marie Platt
Diagnosed with ADHD at 36, Kendall is a living proof that the vibrant energy of ADHD can harmonize beautifully with the serene practice of mindful gardening.
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May 8, 2024 • 58min
EP. 279: From Anxious Ground to Blooming Minds: Kendall Platt's Mindful Gardening Revolution
Kendall Platt, diagnosed with ADHD at 36, reveals how mindful gardening transforms her vibrant energy. They discuss celebrating ADHD strengths like creativity and resilience, fostering a supportive community, and the therapeutic power of gardening for mental healing. Kendall empowers women to embrace their bustling minds and find moments of peace through gardening, revolutionizing mental well-being perceptions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode