Kelsang Sama

Kelsang Sama, a Buddhist nun and Resident Teacher at Kadampa Meditation Center Manchester, dives deep into the pursuit of authentic happiness and self-discovery. She explores the complexities of true fulfillment beyond material possessions, emphasizing that inner change is essential for lasting joy. The conversation encourages listeners to reflect on their values, the courage to make authentic choices, and the transformative power of self-reflection. Ultimately, Sama provides insights on navigating the road to personal growth and the search for purpose in life.

Kelsang Sama, a Buddhist nun and resident teacher at Kadampa Meditation Center Manchester, shares her insights on mastering inner freedom. She emphasizes that real liberation comes not from escaping the external world but from transforming our minds. Topics range from the hollowness of material pursuits to the transformative power of meditation. Kelsang discusses how unconditional love fosters happiness, the importance of self-acceptance, and the journey of confronting our inner fears. This conversation inspires listeners to cultivate a meaningful existence through inner work.