Kelaine Conochan, a two-time finisher of the grueling Badwater 135 ultramarathon, shares her journey through extreme endurance racing. She discusses the rigorous training that includes 100+ mile weeks and sauna sessions in 160-degree heat. Kelaine emphasizes the importance of adaptability, resilience, and relinquishing control when faced with extreme challenges. She dives into how personal growth from racing can be applied to life, and reflects on the joy in the process of overcoming obstacles, both on the trail and beyond.