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Kelaine Conochan
A two-time finisher of the Badwater 135 ultramarathon and accomplished ultra runner with multiple marathon and ultra-distance race completions. She shares insights on endurance, performance, and overcoming extreme challenges.
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Jan 9, 2025
• 52min
100 - Badwater 135 Finisher on Lessons from "The World's Toughest Foot Race" (with Kelaine Conochan)
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Kelaine Conochan, a two-time finisher of the grueling Badwater 135 ultramarathon, shares her journey through extreme endurance racing. She discusses the rigorous training that includes 100+ mile weeks and sauna sessions in 160-degree heat. Kelaine emphasizes the importance of adaptability, resilience, and relinquishing control when faced with extreme challenges. She dives into how personal growth from racing can be applied to life, and reflects on the joy in the process of overcoming obstacles, both on the trail and beyond.
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