In this episode of the Shrink and the Pundit, Dr. Keith Witt and I discuss a powerful realization emerging at the leading edge of culture regarding the role of trauma in our lives. Dr. Keith is writing a book on the subject and has mined various psychotherapeutic modalities to create an integral approach to using trauma as a portal to health and higher consciousness. In our wide-ranging conversation we address: Trauma and resilience as forms of memory * The differences – and similarities – between ongoing trauma and “major event” traumas such as accidents, violence and illness * Trauma through human history * Sensitive vs sensitized: the healthy and unhealthy poles of postmodern consciousness * What child-centered parenting misses * The biological drive to have a spiritually-awakened brain * Updating your autobiographical narratives * Trauma and the self-transforming mind. I really loved this conversation and I hope you do, too! – Jeff Salzman You can find out more about Dr. Keith Witt here.

In this insightful discussion, Keith Witt, a Licensed Psychologist with a wealth of experience in therapy and relationships, shares his passion for human connection. He introduces the transformative concept of 'post-issue consciousness,' where couples can transcend obstacles to love. Keith emphasizes the three pillars of modern marriage—friendship, romance, and issue resolution—and discusses the role of emotional intelligence in navigating conflicts. His engaging insights on social learning and personal development shed light on how early relationships shape our ability to grow together.

You’ve heard Paul talk a lot about the work of Ken Wilber and how it has influenced his life and career as a teacher and healer. Dr. Keith Witt returns the podcast to discuss the state of American life in the post COVID-19 era and how we can begin to heal and grow by embracing more integrative approaches inspired by Wilber and others in this mindful Living 4D conversation.Learn more about Keith’s work at his website where you can enroll in his FREE Art and Science of Relationships course which includes a copy of his book, The Attuned Family, and 12 weeks of videos full of spiritual, personal and relationship tips for a great life.Show NotesAmerican industry keeps people just healthy enough to be dependent on them. (9:52)Human behavior falls into two categories: Solutions or drama. (14:57)The dialectic of progress. (22:37)Everyone has this superpower. (30:02)A volatile mix of politics, emotional challenges and personality disorders. (41:11)Dos and don’ts with guns. (55:37)The lack of cognitive dissonance creates so much unnecessary suffering. (1:05:07)Do you learn through trauma or resilience? (1:16:18)How shadow work helps at an individual, unconscious level. (1:28:36)Authoritative versus authoritarian parenting. (1:47:06)Do kids need a little shame in their lives? (1:53:04)Recognizing your child’s inner wisdom. (2:02:03)Life inside the Four Quadrants, according to Ken Wilber. (2:06:50)The value of working with spirit guides. (2:19:11)A preview of Keith’s next book. (2:23:53)Do these mindfulness practices along with Keith. (2:30:46)Resources The work of Suzanne Cook-Grueter, Robert Kagan, Alex Grey and Dr. Dan SiegelMattias Desmet discusses mass-formation psychosis on YouTubeLisa Miller discusses her book The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life on YouTubeBeena Sharma describes Polarity Wisdom on YouTubeThe Gift of Shame by Dr. Keith WittMore resources for this episode are available on our website. Thanks to our awesome sponsors: CHEK Academy, CymbiotikaThanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20Wild PasturesCHEK Institute HLC 1 LiveCreating and Living Your Myth online workshop We may earn commissions from qualifying purchases using affiliate links.