Keith Snow, an expert in cooking with grains, legumes, and dry goods, shares his culinary wisdom on how to creatively use long-lasting pantry staples. He discusses transforming whole grains like wheat berries into delicious meals, from soups to layered desserts. The conversation dives into flavorful shrimp risotto, authentic hummus, and innovative lentil recipes. Snow emphasizes the importance of nutritional value, community support in cooking, and using seasonal ingredients for simple yet satisfying dishes, all while highlighting the joy of culinary traditions.