Keith Norris

In this engaging discussion, Keith Norris, founder of Paleo FX and a pioneer in health and fitness, dives into high-intensity resistance training and personalized dietary adjustments based on genetic insights. He highlights the therapeutic powers of peptides for recovery and anti-aging, while also exploring the transformative potential of plant medicines like Wachuma and ayahuasca. Keith shares his experiences in fostering community at wellness events and emphasizes the importance of resilient personal growth, blending passion with science for a healthier life.