Keith Martin-Smith, an author and ordained Zen priest, dives into a fascinating exploration of American culture, spirituality, and personal growth. He discusses the intersection of therapy and Buddhism, arguing that true awakening requires emotional awareness. Keith critiques the hyper-individualism in the U.S. and its effects on community. The conversation also humorously touches on what it takes to start an American cult and the importance of embodiment in spirituality, offering insights into contemporary masculinity and self-improvement.