Keesha Ewers

Dr. Keesha Ewers, a trauma-informed therapist, discusses the connection between trauma, emotions, and mitochondrial health. Topics include post-traumatic growth, problems with plant medicine, toxic mindsets, missing limbic system retraining, and the influence of past trauma on relationships.

Dr. Keesha Ewers, a board-certified expert in Functional and Ayurvedic medicine, shares her journey from perfectionism to healing. She unveils the Freedom Framework designed to reverse autoimmune diseases through addressing childhood trauma. The conversation emphasizes the holistic connection between emotional well-being and health, including the importance of recognizing dosha imbalances and practicing self-compassion. Dr. Ewers introduces innovative tools like Pebble Therapy for mindset transformation, advocating for curiosity and compassion in the healing process.