Kay Adams
Psychotherapist and founder of the Center for Journal Therapy, known for her work in therapeutic writing
Best podcasts with Kay Adams
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Jul 19, 2024 • 1h 10min
How to Journal: with Psychotherapist, Kay Adams
Psychotherapist Kay Adams discusses the benefits of journaling, dispels misconceptions, and offers guidance on starting and maintaining a journal. Topics include journaling techniques, misconceptions, emotional regulation, and becoming a better writer through journaling.
