Katya Miles

Dr. Katya Miles, a former GP and now a Wellbeing Trainer, shares her journey through burnout and her mission to help others avoid similar pitfalls. She discusses the challenges of returning to work after burnout and emphasizes the necessity for meaningful changes and self-advocacy. Katya highlights the importance of supportive management and emotional resilience while navigating this transition. Furthermore, she introduces a retreat aimed at fostering wellness and personal reflection, promoting community support as a vital component of recovery.