Katrine Whiteson

Katrine Whiteson, a microbiome expert and professor at UC Irvine, dives into the fascinating world of microbes and their dual roles in human health. She discusses how these tiny organisms can be both friends and foes, emphasizing the importance of dietary choices like beans for gut diversity. The conversation touches on how infants acquire their microbiome and the impact of antibiotics versus probiotics. With a mix of humor and science, Katrine sheds light on the dynamic nature of our microbial ecosystem and its significant influence on overall wellbeing.