Katie Spotz

Katie Spotz, an endurance athlete and Coast Guard member, shares her incredible journey from casual exercise to extreme challenges like five Ironman triathlons and a solo Atlantic row. She discusses finding your purpose and transforming pain into strength, emphasizing how failure can lead to growth. Listeners will be inspired by her strategies for overcoming isolation and maintaining mental focus during her 70 days at sea. Katie also highlights the importance of setting attainable goals and discovering identity beyond achievements.

Katie Spotz, an endurance athlete and philanthropist, made history as the only American to row solo from Africa to South America. In this conversation, she recounts the mental and physical challenges of her ocean rowing adventure, shares her unique hydration strategies, and highlights the urgent global water crisis. Katie emphasizes the need for clean water access, especially for underserved communities, and discusses how to secure funding for ambitious projects. Her inspiring journey illustrates the power of perseverance and community impact.