Katie Krimitsos

Katie Krimitsos, creator of the Women's Meditation Network, shares her journey in empowering women through meditation. She discusses the unique challenges modern women face and how tailored meditation practices can foster peace and self-acceptance. Katy highlights practical tips for integrating mindfulness into busy lives and nurturing emotional awareness in children. She also delves into the innovative use of AI for crafting calming bedtime stories and the role of adaptogenic herbs in enhancing sleep quality, providing listeners with valuable tools for mental clarity and relaxation.

Katie Krimitsos, Creator of the Women's Meditation Network, shares her journey of balancing motherhood and business success. She discusses topics like listening to intuition, overcoming ego, and trusting your instincts. She also shares creative solutions for managing workload while launching multiple podcasts. Discover the Women's Meditation Network for meditation and personal growth.