Katie Hendricks
Experienced teacher and co-director of the Hendricks Institute who specializes in body-based intelligence, fear work, persona work, and practices for increasing presence and personal agency.
Best podcasts with Katie Hendricks
Ranked by the Snipd community
11 snips
Sep 18, 2025 • 52min
What’s Your Zone of Genius? (Katie Hendricks, PhD)
Katie Hendricks, PhD, co-director of the Hendricks Institute, dives into using body-based intelligence to cultivate presence and personal agency. She shares practical fear-melters designed to help us navigate emotional responses like fight or freeze. Katie introduces the 'loop of awareness' to enhance connection and energy, and discusses sorting daily challenges into manageable categories. She highlights how to incrementally spend time in your zone of genius and explores persona work to integrate our shadow parts. Tune in for transformative insights!
Jun 18, 2025 • 42min
849: MASTERMIND | Love, Sex & Real Connection—Creating Relationships That Actually Work
In this engaging discussion, Emily Nagoski, author of "Come As You Are," reveals the science of desire, highlighting emotional safety for intimacy. Sex educator Emily Morse shares practical advice for enhancing communication and connection in relationships. Relationship psychologists Katie and Gay Hendricks offer tools for navigating conflict and fostering joy. They dive into the dual control mechanism of sexual desire and emphasize the importance of balancing intimacy with life's demands, empowering listeners to create lasting connections.
