Kathy Oneto

Kathy Oneto, author of *Sustainable Ambition*, is a life work strategist dedicated to helping professionals find balance and fulfillment. She discusses how to blend work and personal life sustainably, emphasizing conscious consumer choices and community involvement. Kathy introduces the concept of sustainable ambition, grounded in personal values and meaningful actions. She explores the importance of energy management, adjusting ambitions with life stages, and the power of routines. Practical tips for adopting a sustainable lifestyle round out this insightful conversation.