As TikTok America’s legal limbo continues, Australia became the first country in the world to ban minors under age 16 from social media. Australia’s eSafety Commissioner Julie Inman Grant warned the world saying, tech companies aren’t doing enough to protect kids online. Really, no Really!

While the powers of social media apps are undeniable, the harms they cause are more… enigmatic. Even if harmful effects of social media are established, are bans an effective response? As this international debate rages on, there are millions of parents and young people looking down at their smartphones wondering what if anything they should do differently.

To break down the pros and cons of social media we’ve invited Dr. Jacqueline Nesi to make sense of it all. She’s an Assistant Professor of Psychiatry and Human Behavior at Brown University, where she studies how technology use affects kids and how parents can help.

She’s published over 50 peer-reviewed publications related to youth and technology use, and her work has been funded by organizations like the NIMH, NICHD, and NSF. She’s also testified before U.S. congressional subcommittees at both the national and state level on issues surrounding tech and mental health.