Katherine Lawrence
Nutritionist and autism specialist who combines professional training with lived experience as a mother of neurodivergent children; focuses on how dietary choices support brain health and behavior in autism, ADHD, and OCD.
Best podcasts with Katherine Lawrence
Ranked by the Snipd community
Jul 22, 2025 • 53min
How Food Helped My Neurodiverse Family
Katherine Lawrence, a nutritionist and autism specialist, discusses how dietary choices transformed her neurodivergent family's life. She reveals how specific foods helped her son manage autism, ADHD, and OCD by improving focus and self-regulation. Katherine shares the impact of a daily smoothie routine and warns against the dangers of sugary and processed foods. Discover the crucial nutrients missing from neurodivergent diets and practical tips for sneaking healthy options into meals for picky eaters.
