Katherine Hofmann
An expert in setting boundaries and saying "no" to maintain mental health and balance in relationships.
Best podcasts with Katherine Hofmann
Ranked by the Snipd community
Nov 30, 2020 • 51min
#51: Setting Boundaries and How to Say "No"
Discover how to set boundaries and say 'no' effectively in various aspects of life, including negotiations and relationships. Learn about the importance of mental health and empowerment through communication in negotiations, with insights from women executives. Embrace complexity in problem-solving and critique media interpretations of scientific studies for better decision-making. Explore strategies for success in conversations and negotiations, including active listening and timing for optimal outcomes.
Aug 31, 2020 • 42min
#38: Unlock Your Health for a Great Negotiation, with Dr. Katherine Hofmann
Discover how maintaining optimal health can enhance your negotiation skills with Dr. Katherine Hofmann. From the importance of empathy in negotiations to the role of body chemistry, learn about the impact of sleep, diet, and deep sleep on cognitive health. Explore strategies for effective communication and living well without regrets.
