Katelyn Denning

Katelyn Denning, a certified life and executive coach specializing in the Fair Play Method, joins the conversation to discuss the invisible mental load often borne by busy parents. She shares strategies for making household responsibilities more visible and equitable. The dialogue includes insights on balancing careers and family life, integrating hobbies for self-care, and the importance of involving children in chores. Katelyn emphasizes effective communication and understanding personal strengths to foster shared responsibilities, enhancing overall well-being.