Kate Save

Dietitian, exercise physiologist and diabetes educator who founded BeFitFood; appeared to discuss a randomized trial comparing whole-food very low calorie diets to supplement-based meal replacements and effects on the gut microbiome.

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Nov 2, 2025 • 2h 1min

Healthy Living - November 2nd

Kate Save, a dietitian and diabetes educator, outlines how whole-food very low-calorie diets can better support gut health compared to meal replacements. Psychiatrist Tanveer Ahmed reveals exciting neuroscience linking specific genes to schizophrenia, which could reshape diagnosis and treatment. Research clinician Ben Herbert shares groundbreaking findings on a repurposed drug and stem cell therapy that shows promise for spinal cord injury recovery. These insights blend nutrition, mental health, and cutting-edge medical research.

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