Kate Halfpenny

Journalist and author of 'Boogie Wonderland'. Moved to a beachside town and faced challenges with perimenopause, her husband's alcoholism, and being away from family and friends.

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Jul 3, 2025 • 53min

When a sea change collides with messy midlife

In this engaging discussion, journalist Kate Halfpenny shares her transformative journey after moving to a beachside town during lockdowns. She candidly opens up about navigating perimenopause and coping with her husband’s alcoholism while embracing newfound leisure through boogie boarding. Kate reflects on family complexities, the challenges of being far from loved ones, and the surprising moments of clarity that emerged in her quieter life. This heartfelt conversation intertwines themes of resilience, personal growth, and navigating the messy realities of midlife.

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