KaSandra Marie Gehrke

KaSandra Marie Gehrke, a former top 10 US pickleball player and founder of EmpowHer Pickleball, shares insights into her transformative journey from PE teacher to professional athlete. She discusses the critical role of mental preparation in tournaments and how a positive mindset can enhance performance. KaSandra highlights the importance of partner chemistry and communication, not just on the court but in daily life. She also emphasizes community building and empowering women through sports, encouraging personal growth and fun amidst competition.