Karina (Corinna)

Karina (Corinna) is a mental health nurse and author of 'The A-Z of Alcohol and Sobriety,' sharing her insights from professional experience and her personal journey to sobriety. She discusses her book's aim to provide accessible recovery tools and emphasizes that sobriety is not one-size-fits-all. The conversation touches on the importance of mindset in recovery, the detrimental physical effects of alcohol, and the need to normalize sobriety by challenging cultural norms. Karina also highlights the book’s format for easy reading and encourages community support.