In a fascinating discussion, Dr. Karin Huizer, a psychiatry resident from the Netherlands, shares her groundbreaking research on using ketone esters for treating mental health issues. Living with bipolar disorder herself, she bridges personal experience with science. Dr. Huizer explains why exogenous ketones might offer hope for treatment-resistant patients. She details her pilot study's design, the role of wearable tech in tracking biomarkers, and the growing field of metabolic psychiatry. The conversation is rich in insight and compassion, envisioning innovative mental health interventions.