Karen Walrond

Karen Walrond, a dynamic lawyer, leadership coach, and author of The Lightmaker’s Manifesto, joins in a heartfelt discussion about accessing joy during turbulent times. They tackle the struggle of finding happiness amid global chaos and emphasize the significance of self-care and gratitude. Conversations delve into coping with trauma and the paradox of celebrating small moments of joy while fighting for change. Karen shares personal insights and encourages journaling to foster connection and resilience, making for an uplifting and thought-provoking dialogue.

Karen Walrond, a leadership coach and author of 'The Lightmaker's Manifesto,' redefines activism by emphasizing joyful, everyday actions. She shares how activism isn't just about protests; it can also be baking for charity or volunteering in schools. The discussion highlights the importance of self-awareness and manageable steps to avoid burnout while finding fulfillment in advocacy. Walrond also introduces the concept of a 'spark statement' to clear motivations and promote kindness as a transformational force in activism.

In a heartfelt conversation, Karen Walrond, a writer and activist, shares insights from her book, The Lightmaker’s Manifesto. They explore the connection between activism and spirituality, emphasizing the importance of inner guidance and joy in avoiding burnout. Topics like performative activism, the balance between public engagement and personal values, and the complexities of navigating activism with compassion are discussed. This enlightening dialogue highlights how activism can be a spiritual practice that fosters unity and encourages meaningful change.