Karen Dahl
Psychologist specializing in workplace mental health, coach and author of Building Psychological Fitness, offering frameworks and practices to build resilience, self-regulation, and community-based well-being.
Best podcasts with Karen Dahl
Ranked by the Snipd community
10 snips
Jan 26, 2026 • 28min
Excellence Starts With Curiosity
Karen Dahl, a psychologist focused on workplace mental health and author of Building Psychological Fitness, shares practical frameworks for resilience and self-regulation. Brad Stulberg, a performance coach and author of The Way of Excellence, explores curiosity, quiet discipline, and sustainable mastery. They discuss curiosity-driven growth, real versus performative discipline, psychological fitness training, and the role of connection and purpose.
