
Kamala Masters
Dharma teacher and meditation instructor known for teaching metta (loving‑kindness) and equanimity practices, and for sharing practical approaches to practicing in everyday life.
Top 3 podcasts with Kamala Masters
Ranked by the Snipd community

83 snips
Dec 16, 2024 • 60min
How To Be Okay No Matter What | Kamala Masters
Kamala Masters, a veteran meditation teacher and co-founder of the Vipassana Metta Foundation, reveals the essence of equanimity and its common misconceptions. She shares her journey of integrating meditation into a busy life while raising three kids. Listeners learn about the significance of intentions, the dual nature of karma, and how mindfulness can transform everyday challenges. Kamala also offers practical techniques for cultivating compassion and emotional resilience, making mindfulness accessible for everyone, especially in hectic lives.

69 snips
Sep 26, 2025 • 20min
How To Keep Your Sh*t Together No Matter What | Kamala Masters
In this enlightening conversation, Kamala Masters, a renowned Dharma teacher and meditation instructor, dives into the art of equanimity and mindfulness. She highlights how everyday tasks, like doing the dishes, can become moments of awakening. Kamala offers practical advice for parents navigating the 'hell realm' of raising children, emphasizing self-compassion and realistic expectations. With a focus on adapting equanimity phrases for personal interactions, she encourages listeners to find balance to maintain presence and meaningful connections in their lives.

19 snips
Apr 20, 2022 • 59min
Get Happier Without Losing Your Edge | Kamala Masters
Kamala Masters, a guiding teacher at the Insight Meditation Society and co-founder of the Vipassana Metta Foundation, shares her rich experience in meditation. She discusses the concept of equanimity, delving into its misconceptions and its role in nurturing happiness without losing personal effectiveness. Listeners learn about balancing kindness and assertiveness in tough situations, the importance of intentions in everyday interactions, and the transformative power of loving-kindness meditation, especially in the context of motherhood.