Kamal Sarma

In this engaging discussion, Kamal Sarma, an advocate and leader in suicide prevention, shares his unique approach to choosing a Word of the Year for personal alignment. He emphasizes the importance of creating space and finding stillness to enhance clarity. Kamal also reflects on the emotional toll of his work in gender-based violence, revealing how his previous word helped him cope. With recommendations on practices like nature walks, he offers insights for anyone looking to guide their year with intention.