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K HealthyGamer
Psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer, and YouTuber.
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2,460 snips
Apr 8, 2024 • 2h 10min
#768 - Dr K HealthyGamer - How To Control Your Emotions & Become Mentally Strong
Dr K HealthyGamer discusses the impact of technology on mental health, separation of self-worth from achievements, and importance of emotional expression. Exploring negative emotions for personal growth, gender differences in emotional awareness, therapy evolution, hormonal influence on relationships, and navigating self-worth in a social media landscape.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode