Justin Martino

In this discussion, Justin Martino, an orthopedic physical therapist and early-career researcher, explores the complexities of exercise in managing musculoskeletal pain. He challenges conventional beliefs about exercise specificity and highlights the modest effects of exercise on pain relief. Martino emphasizes the psychosocial factors influencing outcomes and the pitfalls of seeking certainty in treatment. By advocating for a flexible, patient-centered approach, he explains how attentive interaction can often drive improvement, making a compelling case for reevaluating how we view exercise as therapy.